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| Flax Seeds / Flaxseed - Your Daily Multivitamin with 10g protein, 12g Fiber & 50% Omega 3 & 6 Oil
- Grind Fresh, Feel Great!
Fresh Flax Seeds - GROWN IN THE USA - offers Premium Quality
non genetically modified(GMO),100% Certified Organic and Natural Omega Golden flaxseed, Brown flax seeds, Flax Oil rich Cold Process Stabilized
Whole Flax Seed Flour/Meal with a 20 month shelf life, and an Amazing Flax Seed Cookbook.
Our Flax Seeds are available in light weight Resealable and Environmentally Friendly Recyclable, Food Grade lined Paper Bags
, and in bulk sizes with a freshness guarantee!
Our Omega Golden Whole Flax Seed Flour/Meal
enhances the flavor of whole wheat or white flour based recipes and retains the high
Nutrient Value
of flax seed with 50% Flax Oil (Omega 3 & 6 oils) High Protein, and High Fiber plus a
guaranteed 20 month self life!
FREE SHIPPING IN USA with orders of $20.00 or more! A Great Bargin, given the quality, the convenience
and the cost of shipping. Fresh Flax Seeds is a Certified Secure Transaction website

Give the Gift of Health With Our Specials
Flax Lignans
are 70 times as concentrated as regular flaxseed and boost the immune system function
Fresh Flax Seeds Starter Kit
Natural Omega Golden Flaxseed (5 pounds)and Flax Grinder
FREE SHIPPING - A 25% SAVINGS! FOR JUST $47.99 Questions?
Call Toll Free to Order 1.877.326.2226 or email sales@freshflaxseeds.com
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Flax
Seed Weight Loss - A Healthy Low Carb Diet
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62%
of Americans made a strong or some effort to reduce total fat, 50% cholesterol,
33% hydrogenated fat, and 33% trans fats
Per-capita consumption of added fats and oils rose 67% in last 30 yrs! FoodTechnology
8/ 2003 • VOL. 7, No.8
FLAXSEED
FIBER and WEIGHT LOSS
Fiber, a complex
carbohydrate, is generally defined as the part of a plant that cannot be digested
thus, it adds virtually no calories to the diet. Fiber when saturated with water
fills you up without adding calories.
Flaxseed
contains 12 grams of Fiber per serving (1/4c or 3Tbsp. ground); it consists of both
soluble and insoluble fiber; and contains more fiber than most plant foods
(see chart) and thus is a natural and
useful way to control your weight. The recommended daily intake of fiber
is 35 grams.
FLAX SEED LOWER CHOLESTEROL
Fiber
is classified as water soluble (holds water) and water insoluble.
Water soluble fiber lowers cholesterol and slows the rate of
blood glucose (sugar) absorption. Studies of people with adult
or obesity-related (type 2) diabetes have shown that high fiber
intake (as much as 50 grams a day) may reduce the need for insulin.
In
general for every 10g of Flax Seed used in the diet there
is a 1% reduction in total Cholesterol and a 1.5% reduction inLDL
cholesterol. Ground Flax seed can help keep people
off costly drug treatment with its cholesterol lowering effects.The
Flax Council of Canada
Flax Seed has little or no effect on genetically high chloesterol.NDSU
Department of Plant Sciences
Insoluble
fiber promotes regularity by keeping waste moving through
the digestive tract alieviating digestive disorders and helpful
in reducing the risk of colon cancer.
Two
thirds of the fiber in flax seed is insoluble and this aids
digestion by increasing bulk and reducing the time that waste
remains in the body. These characteristics seem to have a
role in protecting against cancer. Fiber enhances our body's
ability to use other dietary nutrients and goes through our
digestive tract almost completely undigested. Once it reaches
the colon and/or the large intestine, fiber is then broken
down.
American Institute for Cancer Research, Mayo Clinic
Dietitian - Facts on Flax
Like other sources of fiber, flaxseed should be taken with plenty
of fluids. Also, it's best to start with smaller doses one tablespoon
and then increase to three tablespoons ground per day (1/4 cup)
as your body adjusts to the fiber intake. HealthGate
health and medical information
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Flax Seed is a Nutritionally Valuable Food
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A
nutritional analysis of Flaxseed reveals the high concentration
omega-3 essential fatty acid, fiber, lignans and other vitamins
and minerals, suggests that Flax Seed helps reduce cholesterol,
fight cancer and contributes to a 35% reduction in the blood glucose curve. NDSU
Department of Plant Sciences
The FDA states that Omega-3 fatty acids are beneficial in reducing coronary heart
disease.
Omega-3
oil helps keep our blood relatively thin and circulating well, especially in cold
weather. Phil Lempert Today" Food
Editor
Scientists have isolated at least three flaxseed components with potential health
benefits. The first is colon cleansing fiber, valuable in eliminating wastes from
the body. The benefits of the other two substances, omega 3 fatty acid and lignans,
may be helpful in the prevention of cancer and heart disease and in treatment of
menopausal
symptoms and chronic kidney disease. HealthGate health
and medical information
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease
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Fresh Golden Flax Seed - Heart Healthy Diet
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Golden
Flax Seed was developed to yield a higher omega 3
oil content. The cultivation of flaxseed requires stringent
growing criteria and an environment well suited to its growth
cycle, to produce the best flax seed. The North American plains
provide such an environment.
While
flax seed was utilized in human nutrition for about 5,000
years, Golden Flax Seed was recently developed
into an high-nutrition crop, rich in protein (10g) dietary
fiber (12g), very high (50%) in essential omega 3 fatty acids,
(alpha-linolenic acid (ALA)) and high in vitamins and minerals
per 30gram serving. Alpha-linolenic acid (ALA) is an essential fatty acid and the
major omega 3 fatty acid found in food.
Flax seed provides the flax
seed health benefits of omega 3 oil, protein, fiber plus a multi vitamin in
a natural pure food form that your body absorbs easily.
Ag Marketing Resource Center, Iowa State University. 9/2003
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