Fresh Flax Seeds' Golden Flax Seed - 6 lb. size is a 3 Month Supply for one person. Daily serving size is 45grams or 3 Tbsp. ground.

Golden Flax Seed is packaged in resealable bags to ensure the freshest product.

Whole flax seed lasts up to 2 years when stored in cool dry place. Freshly ground flax seed can be stored in the refrigerator for about two weeks or freezer for an indefinite period

Drink it freshly ground in beverages, sprinkle on food or use in your favorite recipes for high nutrient value substitutes for fat, eggs or flour. Mix it in juice, soups, on top of salads, cereal, ice cream, pizza or anything you like to eat.