High Quality Certified Organic Flaxseed 10g Protein, 12g Fiber 50% Omega 3 oil
Fresh Flax Seeds' Golden Flax Seed - 5 lbs. size is a 3 Month Supply for one person based on daily serving of 40-45 grams or 3 Tbsp. ground flaxseed. .

Fresh Flax Seeds' Organic Whole Golden Flax Seed is sold in 5 lb. resealable packaging. Whole flax seed lasts up to 2 years when stored in a cool dry place.

Drink it freshly ground in beverages, sprinkle on food or use in favorite recipes for high nutrient value substitutes for fat, eggs or flour. Mix it in juice, soups, on top of salads, cereal, ice cream, pizza or anything you like to eat.