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| Flax Seeds /Flaxseeds - Your Daily Multivitamin with 10g protein, 11g Fiber & 50% Omega 3 & 6 Oil
- Grind Fresh, Feel Great!
Fresh Flax Seeds offers Premium Quality Certified
Organic and Natural Omega Golden flaxseeds, brown flax seeds, flax oil rich flaxseed flour and Flaxseed Health and Cookbooks.
Our Flax Seeds are of the highest quality, available in light weight resealable containers and in bulk sizes with a
freshness guarantee!
Our Omega Golden Flaxseed flour enhances the flavor of whole wheat or white flour based recipes
and retains the high nutrient value
of flax seed with 50% flax oil (omega 3 & 6 oils) high Protein, and high Fiber plus a
guaranteed 12 month self life!
FREE SHIPPING in USA on packaged orders of $29.00 or more! A Great Bargin, given the quality, the convenience
and the high cost of shipping
Give the Gift of Health With Our Specials
Flax Lignans and Flax Your Way to Better Health Book with Flax Seed Recipes
Lignans
are 70 times as concentrated as regular flaxseed and boost the immune system function
Fresh Flax Seeds Starter Kit
One Gallon (2688 grams or 6 pounds) of Flax Seed & Flax Grinder
A 3 month supply for just $45 plus FREE SHIPPING - A 25% SAVINGS!
Questions? Call Today 1.866.434.4922 or
email sales@freshflaxseeds.com |
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Flax
Seed Weight Loss - A Healthy Low Carb Diet
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62%
of Americans made a strong or some effort to reduce total fat, 50% cholesterol,
33% hydrogenated fat, and 33% trans fats
Per-capita consumption of added fats and oils rose 67% in last 30 yrs! FoodTechnology
8/ 2003 • VOL. 7, No.8
FLAXSEED
FIBER and WEIGHT LOSS
Fiber, a complex
carbohydrate, is generally defined as the part of a plant that cannot be digested
thus, it adds virtually no calories to the diet. Fiber when saturated with water
fills you up without adding calories.
Flax seed
contains 11 grams of Fiber per serving (1/4c or 3Tbsp. ground); consists of both
soluble and insoluble fiber; and contains more fiber than most plant foods
(see chart) and thus is a natural and
useful way to control your weight. The recommended daily intake of fiber
is 35 grams.
FLAX SEED LOWER CHOLESTEROL
Fiber is
classified as water soluble (holds water) and water insoluble. Water soluble fiber
lowers cholestrol and slows the rate of blood glucose (sugar) absorption. Studies
of people with adult or obesity-related (type 2) diabetes have shown that high
fiber intake (as much as 50 grams a day) may reduce the need for insulin.
In
general for every 10g of Flax Seed used in the diet there
is a 1% reduction in total Cholesterol and a 1.5% LDL
cholesterol. Ground Flax seed can help keep people
off costly drug treatment with its cholesterol lowering effects.The
Flax Council of Canada
Flax Seed has little or no effect on genetically high chloesterol.NDSU
Department of Plant Sciences
Insoluble
fiber promotes regularity by keeping waste moving through
the digestive tract alieviating digestive disorders and helpful
in reducing the risk of colon cancer.
Two
thirds of the fiber in flax seed is insoluble and this aids
digestion by increasing bulk and reducing the time that waste
remains in the body. These characteristics seem to have a
role in protecting against cancer. Fiber enhances our body's
ability to use other dietary nutrients and goes through our
digestive tract almost completely undigested. Once it reaches
the colon and/or the large intestine, fiber is then broken
down.
American Institute for Cancer Research, Mayo Clinic
Dietitian - Facts on Flax
Like other sources of fiber, flaxseed should be taken with plenty
of fluids. Also, it's best to start with smaller doses one tablespoon
and then increase to three tablespoons ground per day (1/4 cup)
as your body adjusts to the fiber intake. HealthGate
health and medical information
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Flax Seed is a Nutritionally Valuable Food
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A
nutritional analysis of Flax Seed reveals the high concentration
omega-3 essential fatty acid, fiber, lignans and other vitamins
and minerals, suggests that Flax Seed helps reduce cholesterol,
fight cancer and 35% reduction in blood glucose curve. NDSU
Department of Plant Sciences
The FDA states that Omega-3 fatty acids are beneficial in reducing coronary heart
disease.
Omega-3
oil helps keep our blood relatively thin and circulating well, especially in cold
weather. Phil Lempert Today" Food
Editor
Scientists have isolated at least three flaxseed components with potential health
benefits. The first is colon cleansing fiber, valuable in eliminating wastes from
the body. The benefits of the other two substances, omega-3 fatty acid and lignans,
may be helpful in the prevention of cancer and heart disease and in treatment of
menopausal
symptoms and chronic kidney disease. HealthGate health
and medical information
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease
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Fresh Golden Flax Seed - Heart Healthy Diet
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Golden
Flax Seed was developed to yield a higher omega 3
oil content flax seed. The cultivation of flaxseed requires
stringent growing criteria and an environment well suited
to its growth cycle, to produce the best flax seed. The North
American plains provide such an environment.
 While
flax seed was utilized in human nutrition for about 5,000 years, Golden
Flax Seed was recently developed into an high-nutrition crop, rich in
protein (10g) dietary fiber (11g), very high (50%) in essential omega 3 fatty
acids, (alpha-linolenic acid (ALA)) and high in vitamins and minerals per 30 gram
serving. Alpha-linolenic acid (ALA) is an essential fatty acid and the major omega 3 fatty
acid found in food.
Flax seed provides the flax
seed health benefits of omega 3 oil, protein, fiber plus a multi vitamin in
a natural pure food form that your body absorbs easily.
Ag Marketing Resource Center, Iowa State University. 9/2003
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I
called and ordered the seeds and a grinder. I have flax seed in the morning on
my fruit. I am thrilled to say after 4 months I have lowered my count to 191 everthing
is normal thanks to 